Common "Lifestyle Modification" queries answered by top doctors | iCliniq

Lifestyle Modification

Lifestyle modification involves the long-term alteration of eating and physical activities by adopting and maintaining new habits. It is used to treat various diseases including obesity, high blood pressure, heart problems, diabetes, etc.

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All the answers published on this website are written by verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

My husband has a high GGT level. Please help.

Query: Hello doctor,My husband is 45 years old. His GGT level is high at 87. How to rectify this?  Read Full »

Dr. Abhilipsa Nanda

Answer: Hello, Welcome to GGT levels can be corrected by having a healthy lifestyleand simple medication. Also, you need to avoid non-vegetarian food items and alcoholic drinks. I suggest you go for Chelidonium Q (Chelidonium Majus). Add 10 drops of the medicine in half a cup of water. ...  Read Full »

I am an 18-year-old male experiencing severe constipation. How can I overcome it?

Query: Hello doctor, I am an 18-year-old male. I recently started antibiotic medication, which has caused constipation. Later, I took a single prescription and an injection for 15 to 17 days before getting constipated again for a week. This time, the doctor prescribed me an injection that provided no comfo...  Read Full »

Dr. Alka

Answer: Hello, Welcome to I read your query and can understand your concern.I saw the attached files of the medication you sent (attachment removed to protect the patient's identity).You are taking too many drugs, some on the advice of your doctor, others on your own, and changing physicians an...  Read Full »

What causes a burning sensation in the anus?

Query: Hi doctor, I have a burning sensation in my anus. How to get relieve from it? Please suggest some treatment.  Read Full »

Dr. Pritam Mohapatra

Answer: Hi, Welcome to I appreciate you seeking help. I would recommend the following for relief: 1. Streamline your diet and lifestyle: Focus on a balanced diet, preferably with adequate intake of water and roughage. Take at least 8 to 10 glasses of water daily. Exercise in a clean and open a...  Read Full »

I have hypothyroidism, and have been diagnosed with intramural fibroids. Please help.

Query: Hello doctor, I have been diagnosed with intramural fibroids noted along both the walls of the uterus. The endometrial thickness measures 8.2 mm. The doctor has prescribed me to use Mirena, which is an IUD (intrauterine device). I do not want to use it. I also have hypothyroidism. Please suggest a g...  Read Full »

Dr. Alka

Answer: Hello,Welcome to first query consult is on us!You did not share your reports nor mention your symptoms here. Intramural fibroids are the fibroids in the walls of the uterus. You can follow the following ayurvedic medical regimen and lifestyle changes.1. Tab. Kanchnaar guggul (Indian...  Read Full »

Is it better to take Karisalankanni Churnam daily to improve general health?

Query: Hi doctor, I would like to know whether I can take Karisalankanni Churnam daily for general health. If so, what is the quantity and how can I take it? I have Tamas (laziness) issues, like daytime sleepiness.   Read Full »

Dr. Gowri Palanissami

Answer: Hi, Welcome to You can take Karisalai chooranam for general health on a daily basis. It will be better if you can add details about any of your pre-existing health issues. As you have mentioned about your tamas issues, I think you might be feeling sleepy during the daytime due to a va...  Read Full »

I suffer from depression for the past seven years, and would like to start ayurvedic treatment. Please advice.

Query: Hi doctor, I am suffering from depression for the past seven years and taking anti-depressant (Tab. Flunil 20mg) daily morning. Now I am thinking of starting an ayurvedic treatment. Please give your opinion.  Read Full »

Dr. Alka

Answer: Hello, We welcome you to the icliniq family. I appreciate the confidence you place in me for your healthcare consultation. I have read your query and understand your concern. As your problem is chronic, do not quit your medicine Tab. Flunil 20 mg (Fluoxetine). Take the medicine as earlier as poss...  Read Full »

How to cure piles? Please suggest some medicines.

Query: Hi doctor, I have piles for the past two months. Please suggest some medicines.  Read Full »

Dr. Ishwar Chandra Rai

Answer: Hi, Welcome to Sedentary lifestyle, eating oily and spicy junk foods, smoking and drinking habits are the common causes to have piles. It can be managed naturally through ayurvedic medicines and lifestyle changes. Avoid eating spicy and fried junk foods. Do regular kapalbhati Mandhuka...  Read Full »

How can I cure dark circles with the help of homeopathy medicine?

Query: Hi doctor, I am a 34-year-old male. I did masturbation at my teenage. Now I am married, and I have two children. I suffer from dark circles, eye burning, allergic cough and cold, and PE problem. I want to get cured of dark circles. Please suggest some best medicines.  Read Full »

Dr. Sheetal Nanji Dama

Answer: Hi, Welcome to For dark circles, you can take homeopathic medicines. Take Platinum Metallicum 1 M four pills at bedtime (one dose). Take Conium Maculatum 30c four pills in the morning, noon, evening and night. Apply Berberis Aquafolium gel around eyes. Along with medicines, you have t...  Read Full »

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