Recently Answered Questions
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Please suggest a powder to gain weight.
Query: Hi doctor, I am a 33 year old male. My uric acid level is 7.2. Can I consume some powder for gaining weight? Sometime, I feel stiffness and joint pain. Please help me. Read Full »
Answer: Hi, Welcome to icliniq.com. 1. Your uric acid level is merely elevated and it is borderline. But, there is no need to scare all about it. 2. The most excellent way to gain your weight is through exercise and proper diet. 3. You possibly may gain your weight in a healthy approach without taking any ... Read Full »
Query: Hi doctor, I am having thyroid problem. I would like to use nutrigain powder. Are there any side effects in using it? Read Full »
Answer: Hi, Welcome to icliniq.com. There are many ayurveda products available in the market to gain weight. All products contain the same ingredients as the nutrigain has. I do not know whether these products are expected to clear quality assurance or not and the reason is to consider the steroid mixture. ... Read Full »
How can I gain weight with a vegetarian diet?
Query: Hello doctor, I am a 21 years old male. How can I gain weight with a vegetarian diet? Kindly advise. Read Full »
Answer: Hello, Welcome to icliniq.com. You have not mentioned your weight at present and other histories. Anyway, I can give you some advise here with the idea you have given about yourself. Soy protein is one of the number one protein sources available. Milk with dates is good for improving weight. Take ... Read Full »
Even though I am healthy, my weight is less, considering my height. How can I gain weight?
Query: Hello doctor, What can I do to gain weight up to 132.28? I am healthy, but my weight is less with respect to my height. Read Full »
Answer: Hello, Welcome to icliniq.com. I will provide you with an appropriate diet chart if you tell me about your other details, like age and height and any past or present medication. For now, I am suggesting some medication that will be helpful for you. If you have other issues like constipation or sto... Read Full »
How fast can one gain weight by taking Zandu Pancharishta?
Query: Hi doctor,How fast can one gain weight with Zandu Pancharishta in our diet? And what is the dosage for it to be effective in weight gaining? Read Full »
Answer: Hi, Welcome to icliniq.com. Zandu Pancharishta (DraksaKumari, Dashmoola, Ashwagandha Satavari, Triphala) helps improve your digestion and relieves other digestive complaints like acidity, bloating, indigestion, flatulence, etc. When you have a good digestive capacity, your metabolism will improve.... Read Full »
Which food and Ayurveda medications help in reducing acne and in maintaining good health?
Query: Hello doctor, I have been having pimples and scars, although I am 20-year-old. It did not stop right now. There are acne or pimple scars on my face. How do I get rid of this and how to stay healthy and fit please give advice. My weight is only 136.68 Ibs compare to my height, around 5'9. I guess it ... Read Full »
Answer: Hello, Welcome to icliniq.com. Do not worry about your weight is approximately normal. Do not touch pimples frequently. Apply cold packs before developing them. Do not apply any cream etc. You can use fresh Aloe vera and a pack of Multani mitti twice a week. Avoid red chili, tea, coffee, curd, col... Read Full »
Please suggest a solution to maintain weight after stopping protein powder.
Query: Hello doctor, I had some weight gaining powder for gaining weight. After I stopped consuming those powders I started losing weight. Kindly suggest on how to maintain my weight. Read Full »
Answer: Hello, Welcome to icliniq.com. You need to understand a few basic points regarding weight gain or weight loss. Weight gain or weight loss is actually a result of fine balance between calorie intake and calorie consumption. So, if calorie intake is more than your daily needs then you will gain weig... Read Full »
Will taking protein powder to gain weight have any side-effects?
Query: Hello doctor, I am 18 years old, weight is 121.25 Ibs, height is 5'11". I have a problem in gaining weight. The checkup shows that all things are normal. I am eating regularly. Kindly explain the problem in detail and tell whether taking protein powder has any side effect or not. Read Full »
Answer: Hello, Welcome to icliniq.com. I just read your query. See gaining weight depends on metabolism, genes, and activity, etc. Metabolism of every person varies depending on thyroid gland functioning. Genes mean that if your parents are skinny then there are chances that you will be lean. Physical act... Read Full »
I am trying to gain weight for the past 13 years. Will ayurveda treatment help me?
Query: Hi doctor, I fell sick seriously before 13 years. I have lost my weight after that. It was due to sunstroke, and I am facing digestive issues after having it. I have a heaviness in my chest. I consulted a doctor and checked it. There was no infection. I find difficult to gain weight after having di... Read Full »
Answer: Hi, Welcome to icliniq.com. I can understand your concern. You are thinking in the right way. Indigestion may affect weight gain. Your lifestyle, food habits and lack of physical activity may cause indigestion, and it leads to acidity. Take the following ayurvedic medicines and follow these instru... Read Full »
Query: Hi doctor, I am 27 years old. I am unable to gain weight. I am in depression as I am underweight. My weight is 108.02 Ibs. Currently, I am taking homeopathy medicines. Read Full »
Answer: Hi, Welcome to icliniq.com. I can understand your concern. Take Nutrigain granules (Ashwagandha with Shatavari) one teaspoon two times a day with lukewarm milk and add a half teaspoon of desi ghee or clarified butter in lukewarm milk. It will help you in gaining weight. Also, learn exercises which... Read Full »