How to gain weight quickly through ayurveda?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am 27 years old. I am unable to gain weight. I am in depression as I am underweight. My weight is 108.02 pounds. Currently, I am taking homeopathy medicines.

Kindly help.

Answered by Dr. Alka

Education:

BAMS

Professional Bio:

Dr. Alka is a dedicated Ayurveda Specialist with expertise in holistic and evidence-based Ayurvedic treatments. Her areas of focus include digestive disorders, stress management, skin conditions, lifestyle-related ailments, and chronic pain. She combines traditional Ayurvedic principles with modern insights to offer personalized care that promotes long-term wellness and natural healing.

This doctor is not available for online consultations on the platform anymore.

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Hi,

Welcome to icliniq.com.

I can understand your concern.

Take Nutrigain granules (Ashwagandha with Shatavari) one teaspoon two times a day with lukewarm milk and add a half teaspoon of desi ghee or clarified butter in lukewarm milk. It will help you in gaining weight.

Also, learn exercises which increase your muscular bulk. It helps to gain weight. Consult a nearby Ayurveda physician after one month regarding improvement and for further management.

I hope this has helped you. Please feel free to reach me again, in case of further queries.

Thank you.

Answered by Dr. Alka
Medically reviewed by iCliniq medical review team
Published At November 13, 2018
Reviewed At September 12, 2024

Education:

BAMS

Professional Bio:

Dr. Alka is a dedicated Ayurveda Specialist with expertise in holistic and evidence-based Ayurvedic treatments. Her areas of focus include digestive disorders, stress management, skin conditions, lifestyle-related ailments, and chronic pain. She combines traditional Ayurvedic principles with modern insights to offer personalized care that promotes long-term wellness and natural healing.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Alka
Dr. Alka

Ayurveda Specialist

Consult this doctor

Education:

BAMS

Professional Bio:

Dr. Alka is a dedicated Ayurveda Specialist with expertise in holistic and evidence-based Ayurvedic treatments. Her areas of focus include digestive disorders, stress management, skin conditions, lifestyle-related ailments, and chronic pain. She combines traditional Ayurvedic principles with modern insights to offer personalized care that promotes long-term wellness and natural healing.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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