How to gain weight quickly through ayurveda?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am 27 years old. I am unable to gain weight. I am in depression as I am underweight. My weight is 108.02 pounds. Currently, I am taking homeopathy medicines.

Kindly help.

Answered by Dr. Alka

Hi,

Welcome to icliniq.com.

I can understand your concern.

Take Nutrigain granules (Ashwagandha with Shatavari) one teaspoon two times a day with lukewarm milk and add a half teaspoon of desi ghee or clarified butter in lukewarm milk. It will help you in gaining weight.

Also, learn exercises which increase your muscular bulk. It helps to gain weight. Consult a nearby Ayurveda physician after one month regarding improvement and for further management.

I hope this has helped you. Please feel free to reach me again, in case of further queries.

Thank you.

Answered byDr. Alka

Medically reviewed byiCliniq medical review team

Published At November 13, 2018
Reviewed AtSeptember 12, 2024

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Alka
Dr. Alka

Ayurveda Specialist

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