Medical Specialties - Yoga Specialist Q&A

Hi, Welcome to icliniq.com. 1. Do perineal and pelvic exercises regularly. 2.

Hello, Welcome to icliniq.com. It is not very clear from your mail what exactly you mean by "hard breath". I consider it "difficulty in breathing" and my answer is based on difficulty in breathing.

Hi, Welcome to icliniq.com. All kinds of yoga postures are not recommended for everyone. Beginners should never try tough postures.

Hi, Welcome to icliniq.com. Yoga is of two types. One is for physical exercises called asanas and the second one is meditational yoga. Both have tremendous benefits for life and health.

Hi, Welcome to icliniq.com. Thanks for posing this question. Please find my suggestions below. At age 90, it becomes very important to keep things simple for the patient.

Hello, Welcome to icliniq.com. I understand your concern. It would be best if you practiced yoga slowly and consciously with breathing. If not, you will end up with a muscle sprain.

Hello, Welcome to icliniq.com. I understand your concern. Yoga has effects on the body but in a positive way.

Hello, Welcome to icliniq.com. We feel glad that you reached out to us. Intense yoga sessions can invigorate your body and stimulate alertness in the nervous system.

Hello, Welcome to icliniq.com. I went through your query and understood your concern. Yoga provides a natural flow in maintaining good posture and induces sleep. 1.

Hi, I appreciate you signing up on icliniq.com. You now have exclusive access to expert medical opinion. Yoga offers multitudinous health benefits for both physical fitness and internal well-being.