Vitamin D Deficiency

Low levels of vitamin D can make the bones brittle, thin, and malformed. Vitamin D deficiency is the primary reason for rickets in children. The signs and symptoms of rickets are thinning of the skull bone, bowlegs, knock-knees, beaded chest, distorted hip bone, and kyphoscoliosis.

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I am a 20-year-old female suffering from headaches due to vitamin D deficiency. How do I treat it?

Query: Hi doctor,I am a 20-year-old female and consulted a doctor for my headaches. She told me that I have vitamin D deficiency. I consume less food. My head feels hot at noon and has throbbing pain. I will usually sleep after getting brain fog. I have been experiencing this since my 16 years of age. My h...  Read Full »

Dr. Arti Yadav

Answer: Hi,Welcome to the report attached (attachment removed to protect the patient's identity), it is an old report. Do you have stress or anxiety? Please consume green vegetables rich in iron like spinach, pomegranate, and beetroot. Sit in front of the sun's rays to expose the skin. I su...  Read Full »

Can ayurvedic medicine help in curing diabetes after pregnancy and correct vitamin D deficiency?

Query: Hi doctor, I am a 41 year old female, and I suffer from a lot of diseases. I gave birth five years back, and at that time, the doctor told me that I have diabetes. My blood sugar level is high even after delivery, and I also have vitamin D deficiency. Currently, I take 80 units of Insulin daily, an...  Read Full »

Dr. Alka

Answer: Hello, Welcome to I just read your query. As you have multiple health issues, it will take some time to resolve. Some may be cured completely, like vitamin D deficiency and foot pain, but diabetes can only be controlled, and with the help of ayurvedic medicine you can prevent further ...  Read Full »

Please suggest Ayurveda treatment for autism

Query: Hi doctor, My 3.5 years old mild autistic son is nonverbal. The doctor has given Risperidone (Sizodon) and some vitamin supplements for the last six months. My son is under speech therapy also. As all the allopathy medicine has side effects, is there any safe and assured ayurveda treatment for this ...  Read Full »

Dr. Alka

Answer: Hello, Welcome to I just read your query. As you have mentioned about autism, autism is a neurodevelopmental disorder. People start noticing the symptoms in their children during 2 to 3 years of their age. It might be due to some genetic problem, environmental issue, some infectio...  Read Full »

I have low vitamin D levels. How can I get it back to normal?

Query: Hello doctor, My Vitamin D is very low. Should be between 30 to 100 but it is 5+. What is your recommendation to get it to normal?  Read Full »

Dr. Alka

Answer: Hello, Welcome to I just read your query. Your Vitamin D level is very low and you should definitely start supplements under supervision. Along with oral supplements, you require supplements through injection too. Also take diet which improves Vitamin D level like fortified dairy prod...  Read Full »

Please suggest some ayurvedic treatment for swollen legs, knee pain, and vitamin D deficiency.

Query: Hi doctor, Both my legs are swollen, and my knees are paining. I have full body weakness, and my vitamin D is less than 3 ng/mL. I feel that my entire body is swollen, and I have pain in my limbs. Please help me.  Read Full »

Dr. Alka

Answer: Hello, Welcome to I just read your query and saw all your reports (attachment removed to protect patient identity). I suggest following the below mentioned ayurvedic medicines for your problem regularly, and you will soon see positive results. Dashamoola Haritaki, take 10 g of this jam...  Read Full »

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