Effects of Yoga on Child Health
Yoga poses benefit everyone's physical and mental wellness. This article discusses how yoga affects children's health physically and mentally.
27 Feb 2024 . 5 min read
Yoga for Calf Pain: Relief Through Yoga Poses
Yoga can help to improve blood flow, increase muscle suppleness, and also stretch inner calf muscles and outer thigh muscles.
28 Feb 2024 . 3 min read
Yoga as a Complementary Therapy for Cognitive Disorders
Yoga has an improved effect on cognitive disorders. It helps in increasing memory and mood and reduces anxiety and stress. Read the article to know more.
25 Apr 2024 . 5 min read
Benefits of School Yoga Program
A student is subject to stress and pressures and a school yoga program will provide them with a healthy mechanism to better cope with these stressors.
18 Mar 2024 . 5 min read
Effects of Yoga on Schizophrenic Patients - All You Need to Know
Yoga has a great impact on patients with schizophrenia. Read the article to learn about its effect on the mind and the ways it benefits patients.
27 Feb 2024 . 4 min read
Vinyasa Yoga: All You Need to Know
Vinyasa yoga, also known as ‘flow’ yoga because of the fluidity with which the poses flow together, is one of the most famous contemporary yoga styles.
27 Feb 2024 . 5 min read
Yoga for Neck Pain - Do’s and Don'ts, Poses, and Benefits
Neck pain can be relieved by practicing yoga as it stretches and strengthens the muscles in the neck.
07 Mar 2024 . 4 min read
Yoga Asanas to Avoid During Pregnancy
Yoga can be done in various forms. However, there are certain yoga poses to be avoided during pregnancy, and the article briefly discusses them.
23 Feb 2024 . 5 min read
Therapeutic Yoga - Different Asanas and Their Benefits
Therapeutic yoga helps treat mental, emotional, and physical conditions through yoga poses, breathing techniques, and meditation. Read the article below.
23 Feb 2024 . 5 min read
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