Yoga is an ancient Indian science that involves various mental, physical, and spiritual practices and disciplines. It has gained prominence in the medical field because of its numerous psychological and physical benefits. It includes many asanas, pranayama, and meditation.
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I am in my late twenties with a problem of premature ejaculation. How can I recover from it naturally?
Query: Hello doctor, I have a problem with premature ejaculation. Can it be recovered naturally and effectively? I am in my late twenties. I need some good advice. Read Full »
Answer: Hello, Welcome to icliniq.com. Thank you for your query. Yes, it can be recovered naturally through ayurveda and yoga. Premature ejaculation is a psychological issue and is characterized by recurrent ejaculation with minimal sexual arousal. There are some other conditions also rather than psycholo... Read Full »
I have poor digestion, bad appetite, and feel nauseous. Please help.
Query: Hello doctor, I am a 35 year old male, and I am 155 cm tall and weigh 36 kg. I feel that my digestion is very slow from the past 13 years. I am often constipated, and my appetite is bad. I feel nauseous, burp a lot, and find it hard to digest sweet. I tried taking Rabeprazole and enzymes for this pr... Read Full »
Answer: Hi, Welcome to icliniq.com. The probable causes of anorexia, heartburn, and dyspepsia are as follows: Eating spicy and fried junk foods. Excessive smoking and drinking habits. Anxiety. Taking NSAIDs (non-steroidal anti-inflammatory drugs) or Aspirin excessively. Consuming cold drinks. ... Read Full »
I weigh about 75 kg with a height of 5 feet 2 inches. Will yoga help in weight reduction?
Query: Hello doctor, I am 20 years old. My height is 5' 2" and weighs about 75 kg. What are the yoga I could do to reduce weight? How many days a week and for how many hours shall I practice yoga? Read Full »
Answer: Hello, Welcome to icliniq.com. According to your height and weight, your BMI (body mass index) comes out to 30.24 which is considered to be a clear case of obesity for Asian population according to the latest guidelines. If you are really willing to lose weight, then you just need to understand that... Read Full »
How can height be increased in an 18-year-old boy?
Query: Hello doctor, I am 18 years old, boy, and I am 5 feet 1 inch tall. I feel like I am not growing after 14 years. What is the cure to increase my height? I am not on any medication. Read Full »
Answer: Hi, Welcome to icliniq.com. There are many factors that allows to stop the height growth like genetic or family history- If your parents are shorter in height then it is less likely that you grow taller than certain height. Also, if there is some genetic issue with your body then that does not all... Read Full »
I am having breathing problems, especially during winters. Will yoga help?
Query: Hi doctor, I have breathing problems, particularly during the winter. Currently, I am using an inhaler, but I would like to try yoga as I read that yoga relieves breathing difficulties. I would like to know if it is true? If so, can you please suggest the best yoga exercise for breathing problems? T... Read Full »
Answer: Hi, Welcome to icliniq.com. I read your query and can understand your concern. Yoga is good for improving breathing, and I would also recommend doing it. However, please consult a yoga specialist and practice the exercises under their guidance. Also, please do not stop using inhalers suddenly, as... Read Full »
Can my girlfriend do yoga during her periods?
Query: Hello,My girlfriend keeps complaining about scanty periods and clots during her menstrual cycle. So she is planning to join a yoga class next week as her doctor advised. Is it okay to perform yoga during her menstrual period? What precautions have to be taken during the menstrual period? Read Full »
Answer: Hi, Welcome to icliniq.com. I understand your concern. The only precaution to be taken is not to exert too much pressure. In my suggestion, she must start with simple, easily practicable yoga asanas (exercises) and continue. Do not try difficult asanas or complicated asanas. Thank you. Read Full »
Should I avoid coffee while taking ayurveda medicines?
Query: Hello doctor, I am taking Manasamitravadakam and Ashwagandharishta along with Indukantham kashayam and Pancatipakkinic chooranam for depression and insomnia. Should I avoid coffee when I am under ayurveda medications? How are Indukantham kashayam and Pancatipakkinic chooranam beneficial? Read Full »
Answer: Hi, Welcome to icliniq.com. I just read your query. Since you have been facing the problem of depression and insomnia, the coffee intake will also interfere with your sleep pattern. Coffee contains caffeine, which disturbs sleep. So, you should avoid it. Instead of coffee, you should prefera... Read Full »
Since my childhood I suffer from social phobia.Suggest some ayurvedic medicine.
Query: Hello doctor, I am 65 years old and since my childhood I suffer from social phobia. In spite of trying to control myself, I am unable to keep up my confidence. Suggest some ayurvedic medicine. Read Full »
Answer: Hi, Welcome to icliniq.com. There are virtually no medicines for social phobia. Following things may help you come out of this phobia. More and more exposure to such situations where you feel this phobia. Avoiding the situation is not the solution. Facing the problem is the real solution. Make... Read Full »
Are natural and safe remedies available to treat my systemic worm infection?
Query: Hi doctor,I have a systemic worm infection, and after trying many forms of treatment, I now would like to know what Unani has to offer. I want the remedies to be natural and safe. A microbiologist detected Strongyloides stercoralis in my blood (therefore on the skin, brain, and other organs), but th... Read Full »
Answer: Hi,Welcome to icliniq.com.I can understand your concern. You can get rid of your worms. First, I would suggest detoxification of your blood by:1) Start with an enema (prefer neem enema) under proper guidance.2) Be fasting for atleast 15 days to cleanse your body.3) Avoid eating maida, sugar, and whi... Read Full »
Query: Hello doctor, I am trying to gain weight for the past six years. I have tried many types of steroids like ayurveda tablets, allopathy capsules, some of the mass gainers, weight gainers, etc., but they did not show any result. Once, I have gained 3 kg to 5 kg. But, when I left the supplements, I lo... Read Full »
Answer: Hello, Welcome to icliniq.com. I just read your query. I do not know why you are so obsessed about weight gain in the past because right now your BMI (body mass index) is 24.54, which is normal. First of all, just leave the past behind. Do not carry the burden of your past in your present.... Read Full »