How is social phobia treated with Ayurvedic medicine?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am 65 years old and since my childhood I suffer from social phobia. In spite of trying to control myself, I am unable to keep up my confidence. Please suggest some ayurvedic medicine.

Answered by Dr. Vinod Kumar

Education:

BAMS

Professional Bio:

Dr. Vinod Kumar is an Ayurveda Specialist dedicated to promoting holistic health and wellness through traditional Ayurvedic principles and therapies. He focuses on balancing mind, body, and spirit with natural, personalized treatment approaches. He is skillful in the diagnosis and management of acute and chronic illnesses using Ayurvedic methods. He provides panchakarma therapies for detoxification, rejuvenation, and disease prevention. He is well-versed in the management of lifestyle disorders such as diabetes, hypertension, obesity, and arthritis.

This doctor is not available for online consultations on the platform anymore.

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Hi,

Welcome to icliniq.com.

There are virtually no medicines for social phobia.

Following things may help you come out of this phobia.

  1. More and more exposure to such situations where you feel this phobia. Avoiding the situation is not the solution. Facing the problem is the real solution. Make a note of such events when you were gripped with social phobia and make a strategy to come out of it.
  2. Proper preparation: Sometimes we are scared of giving talks on a stage or to speak on some specific topic. Proper preparation may add benefits.
  3. Maintaining healthy routine can be really beneficial. Good diet and exercise are supposed to increase overall confidence among people.
  4. Being a specialist in yoga, I can assure you that yoga can be of special benefit. Yoga is an ancient science which basically deals with better control over mind. Modern research evidence also supports increased self esteem in people who practice yoga regularly.
  5. Counseling sessions can give special benefit. I consider yoga counseling even more important in that aspect.

Wishing you a a healthy life ahead. Get back to an ayurveda specialist online for further help.

Hope I have solved your query. I will be happy to help you further.

Thank you.

Medically reviewed by iCliniq medical review team
Published At October 29, 2014
Reviewed At October 18, 2024

Education:

BAMS

Professional Bio:

Dr. Vinod Kumar is an Ayurveda Specialist dedicated to promoting holistic health and wellness through traditional Ayurvedic principles and therapies. He focuses on balancing mind, body, and spirit with natural, personalized treatment approaches. He is skillful in the diagnosis and management of acute and chronic illnesses using Ayurvedic methods. He provides panchakarma therapies for detoxification, rejuvenation, and disease prevention. He is well-versed in the management of lifestyle disorders such as diabetes, hypertension, obesity, and arthritis.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality

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Dr. Vinod Kumar

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Education:

BAMS

Professional Bio:

Dr. Vinod Kumar is an Ayurveda Specialist dedicated to promoting holistic health and wellness through traditional Ayurvedic principles and therapies. He focuses on balancing mind, body, and spirit with natural, personalized treatment approaches. He is skillful in the diagnosis and management of acute and chronic illnesses using Ayurvedic methods. He provides panchakarma therapies for detoxification, rejuvenation, and disease prevention. He is well-versed in the management of lifestyle disorders such as diabetes, hypertension, obesity, and arthritis.

This doctor is not available for online consultations on the platform anymore.

Consult other doctors in the same speciality
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