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Vitamin D

Vitamin D is a fat-soluble vitamin that helps in the absorption of calcium in the body. The sources of vitamin D are sunlight, cord liver oil, cheese, egg yolks, fatty fish (tuna and salmon), etc. Insufficient vitamin D in the diet and less sun exposure can cause rickets.

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How can I improve my health after an abortion?

Query: Hello doctor,I had to undergo an abortion last month for twin discordance at my fourth month. It was performed as a normal delivery and again D and C was done within a week due to placenta remains. I had severe vomiting and my food intake was very poor during the pregnancy. Now, I am having issues w...  Read Full »

Dr. Alka

Dr. Alka

Answer: Hello, Welcome to icliniq.com. I just read your query. After an abortion weakness is mainly due to blood loss. So, if you are taking any iron supplementation then continue that. If not, then start taking iron supplements. You can start Ayurvedic medicines for iron supplementation. Take tablet Sa...  Read Full »

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