Bhramari Pranayama - All You Need to Know
Bhramari Pranayama, also known as bumblebee breath, is a relaxing breath exercise that may be done anywhere. Read the article to know more.
28 Jul 2023 . 5 min read
Nadanusandhana Pranayama - Technique and Benefits
Nadanusandhana is practiced to focus on postures that promote physical and mental power. Read the article to know more about it.
11 May 2023 . 5 min read
Ayurvedic Lifestyle - Dinacharya
Dinacharya means our daily routine from sunrise to sunset. We have to follow our lifestyle as per ancient Ayurveda to live a long healthy life.
07 Feb 2022 . 4 min read
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