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Bach Flower Remedies

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Bach Flower Remedies

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Bach flower remedies are the remedies that were developed from flower essences by Dr. Edward Bach. Read the article to know more.

Medically reviewed by

Dr. Sneha Kannan

Published At September 28, 2020
Reviewed AtApril 17, 2023


Bach flower remedies are a type of alternative medicine that uses dilutions of flower extracts.in water or brandy solutions. These remedies are used to address the emotional and mental states of an individual.

What Is Bach Flower Remedy?

Dr. Edward Bach (1886-1936), a British Physician and Microbiologist, invented the 'Bach Flower Remedies,' also called 'Flower Remedies’ or 'Flower Essences'. While practicing conventional medicine and homeopathy, he realized that the physical symptoms are closely related to a person's mental and emotional state, which needs to be addressed to treat a person. He believed that ill or negative states of mind cause most illnesses. This negative state of mind can be addressed using the natural and non-toxic method of medicine that he derived from the fresh flowers known as Bach flower remedies.

In 1930, Dr. Edward Bach first prepared the flower essences. Dr. Bach developed 38 remedies that can be useful to overcome various emotions of a person such as fear, jealousy, anxiety, depression, etc. Each remedy is based on one native flower that would help restore a person's health by reducing the feelings caused by a negative state of mind.

What Are the Principles of Bach Flower Remedies?

Dr. Bach believed that illnesses are caused by the imbalance and disharmony between our body and mind. Thus, most of the physical symptoms are caused due to disharmony at the level of the mind. If our mind is at peace, the body can heal and recover from any physical illnesses.

The flower remedies contain active flower ingredients that are transferred from the flower to water during the process of making the Bach flower mother tinctures. It is believed that fresh flowers have a lot of positive energies, which are transferred to have a positive impact on a person's mind. These flower remedies can restore harmony at the level of mind and body and are proven to relieve the negative emotions like fear, worry, hatred, etc., that disrupt the body's equilibrium.

How to Take Bach Flower Remedies?

  • Bach flower remedies can be taken in several ways.

  • Just remember, if a person feels that they have severe emotional issues, they can take frequent doses of the remedy instead of taking larger doses.

  • Larger amounts will not produce significant results.

  • About five to six remedies can be mixed together and taken at a time. If someone wants to take multiple remedies, then they can add two drops of each remedy in a bottle of water, mix it well, and take a sip from it.

  • The simplest way is to add two drops of the selected remedy to a 400 to 500 milliliters bottle of water.

  • The person can keep drinking a small amount of water throughout the day until they find relief.

  • Keep the leftover water in the refrigerator. New dilution can be made every time or the same leftover water can be used again.

  • Another way to take the remedy is to take two drops of the remedy over the tongue directly.

What are the Uses of Bach Flower Remedies?

  • People have used Bach remedies for many conditions, such as anxiety, depression, stress, emotional and physical trauma, and cancer. However, existing reliable research does not back these claims.

  • Many people claim that flower remedies work well for cancer, but they do not prevent, control, or cure cancer or any other physical condition.

  • It is believed it can improve a person's mental, emotional, and spiritual well-being.

  • It helps the body heal itself by creating a positive emotional state and restoring balance in the body.

  • It also triggers the body's own internal healing process. This may help people feel better.

What are the Side Effects of Bach Flower Remedies?

Studies have found that Bach remedies are safe. Most of the remedies contain a small amount of alcohol, which acts as a preservative. Hence it is advisable to check the label in case one wants to avoid alcohol-based remedies.

Are Bach Flower Remedies Similar to Homeopathic Remedies?

Many people think that Bach flower remedies are a part of homeopathic remedies since flower remedies are prescribed based on an individual's emotional and mental well-being. However, that is not true. Bach flower remedies are not homeopathic remedies. There are several differences between these two systems. Below are a few points that indicate how Bach flower remedies are different than homeopathic remedies:

  1. Bach flower only comes from flowers, except rock water, whereas homeopathic medicines are made of plants, animals, metals, etc.

  2. Only nonpoisonous plants and their parts are used for preparation, unlike homeopathic remedies.

  3. Bach flower remedies mainly focus on current emotions and hence can treat emotional issues well. The homeopathic system considers all aspects of a person's life to prescribe a remedy.

  4. No succussion is needed in making them, whereas succussion is an important part of homeopathic remedy preparation.

  5. Dilution is not needed (can be diluted but is unnecessary), whereas homeopathic remedies are highly diluted.

  6. They can be taken at least four times a day for some weeks or more. Homeopathic remedies cannot be taken so frequently and for such a long period except in acute cases where frequent doses of homeopathic remedies are taken.

  7. There is no real aggravation, and it is safe for sensitive patients. However, homeopathic remedies can cause slight aggravation.

What Is the Rescue Remedy?

Rescue remedy is the most widely and commonly used Bach flower remedy. Rescue remedy is not the same as Bach Flower remedy, but a combination of five different essences of Bach flower remedies. They are:

  1. Impatiens.

  2. Star of Bethlehem.

  3. Cherry Plum.

  4. Rockrose.

  5. Clematis.

As the name suggests, rescue remedy mainly helps to deal with or rescues a person from everyday stressful situations or emergency crises. It can be useful to get over anxiety or fear of appearing in front of crowds or anxiety during public speaking or exams or help a person overcome the emotional shock after an accident or after a loved one's death. This remedy helps a person focus, relax, and be able to handle the situation calmly.

  • A few drops of this remedy every day usually help overcome stressful situations. Many people keep this remedy handy, and whenever they feel stressed or overwhelmed with work, take a few drops mixed with water, and it is good to go. However, it is advisable not to self-prescribe any of these remedies for a longer duration and consult a physician for proper diagnosis and treatment.


Some studies have suggested that bach flower remedies may have a placebo effect, which means that people may feel better after taking them simply because they believe they will work. However, there is still much debate over whether or not they are effective beyond this. Bach flower remedies may be worth trying for those who are interested in alternative or complementary therapies. However, it is important to remember that they should not be used as a substitute for conventional medical treatment and should only be used under the guidance of a qualified practitioner.

Frequently Asked Questions


What Is Used for Bach Flower Remedies?

Bach flower remedies are a homeopathic cure used to maintain the balance of the emotional state. So, it is used for psychological pain and problems. It is one of the alternative medicine used globally to over psychological issues. It is ideally used as a placebo instead of medicine.


How Effective Are Bach Flowers Remedies?

The use of bach flower remedies is effective in reducing anxiety. It is a homeopathy way to cure emotional symptoms than physical ones. Bach flowers have effective results on patients with anxiety, but they do not have any specific evaluated effects or results.


What Are the Side Effects Related to Bach Flower Remedies?

The side effects related to bach flower remedies are not really present. As the bach flower remedies hardly have any ingredient that can cause any side effects on use. It is totally safe to use bach flower remedies as they do not cause any specific beneficial or side effects on usage.


How Long It Takes for Bach's Remedy to Work?

The bach remedy works depend upon person to person. However, some people have shown its effective works on immediate use of bach flower remedies, and others have even shown the results and effectiveness of the bach remedies for quite a long time.


What Will Happen on Taking Too Much Bach Rescue Remedy?

On taking bach rescue remedy, the person starts feeling on top of everything. So, it is recommended to have a calm on therapy along with it. But if too much bach rescue remedy is used instead of as recommended or used, the chances of developing laxative effects are higher.


Can Rescue Remedy Relax?

The rescue remedy is a natural stress and anxiety reliever therapy. It uses five flowers to provide the essence. Rose Rock for terror feelings, and irritability, Clematis for anchoring and decreasing the fantasies, Star of Bethlehem for trauma, shock, and grief relief, and Cherry Blossom for overcoming irrational thoughts.


Can Rescue Remedies Be Taken Daily?

Yes, reuse remedies can be taken daily. The person should add four drops to water regularly to have the effects of a resume remedy. It is available in dropper bottles. For controlling acute effects or demanding immediate actions, the four drops are added to the tongue for a better outcome.


Is Rescue Remedy a Placebo?

No, the rescue remedy is not a placebo. It is a natural stress and anxiety reliever. It is a remedy invented in 1930. It involves the essence of five flowers in it. It is used to overcome anxiety or stressful situation of the person. It works on the emotional state. It is completely safe and non-addictive.


How Long Does Flower Remedy Take to Work?

Flower remedy is used to work from three to four weeks as the person develops the habit of using the bach flowers regularly. The consistency of the habit makes the effective use of the flower remedy work more effectively. As it takes nearly 21 days to develop any kind of habit, as soon as the person develops the regular habit of the use of bach flowers, it starts its work.


What Is the Use of Alcohol in Flower Remedies?

Alcohol works as a preservative to preserve the bach flowers and to use them more efficiently. The product grape alcohol is used to preserve them. Along with alcohol, no or very few other ingredients are used in the flower remedy to provide no side effects.


Does Rescue Remedy Keeps the Patient Awake?

No, the rescue remedy does not keep the patient awake. Instead, it keeps the patient feeling drowsy. But, then, the drowsiness starts occurring, and even the patient goes for better sleep periods and schedules as a rescue remedy is a natural sleep encourager, which provides better sleep.


How Much Rescue Remedy Is Used in a Day?

Rescue remedy is a combination of five flower essences that work on the stress and anxiety of the patient in a natural way. Rescue remedy is available in dropper form. If the patient wants to use the rescue remedy daily, then four drops of rescue remedy are added to the water and sipped by the patient regularly.


When to Take Rescue Remedy?

Rescue remedy is a natural stress and anxiety reliever which controls stress and anxiety in natural ways. Therefore, it is useful to take it in anxiety and stressful situations to overcome and relax in such situations by patients. It is taken in dropper form as four drops directly over the tongue.


What Are the Flowers That Have the Most Healing Properties?

There are many flowers with healing properties. Some of them are:
- Rose: It is used for heart health and inflammations.
- Lavender - It is used for relaxation.
- Evening Primrose: It is used for skin conditions.
- St. John’s Warts: It is used for mental health.
- Jasmine: It is used for liver issues.
- Marigold: It is used in cuts and abrasions.
- Hawthorne: It is used in heart health.
- Passionflower: It provides sleep benefits.
- Echinacea: It is used to provide immunity.
- Chamomile: It is used to provide relaxation and better digestion.
- Red Clover: It is used to provide respiratory health.


Can Rescue Remedies Decrease the Heart Rate?

There are no adequate acquired results for reducing heart rates with rescue remedies. Although studies have been performed that have shown better results with decreasing the heart rate of the patient /subjects by rescue remedy but the still adequate evaluation is not present.
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Dr. Sheetal Kamble
Dr. Sheetal Kamble



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