Walking at least 20 minutes every day has shown to have various health benefits to people of all ages, including the prevention of some chronic illnesses. Some of the health benefits of walking are it burns calories, makes the heart muscles strong, lowers blood sugar levels, relieves joint pain, improves mood, and keeps you healthy.
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After urinating, some urine is retained in my penis. Why?
Query: Hello doctor, I am an 18-year-old male, and I am having frequent urination. Every time I urinate, there is some amount of urine retained in my penis, and it does not come out. It is causing discomfort, and when I sit down on the toilet, then 1 to 2 drops of urine comes out, but it still does not com... Read Full »
Answer: Hello, Welcome to icliniq.com. I just read your query. As you have a problem with urination and all your investigations are normal, then you might have weak pelvic muscles. To strengthen the pelvic muscles, I suggest you try doing kegel exercises regularly. Learn these exercises and do practice da... Read Full »
Query: Hello doctor,I am a 24-year-old male, and I had a bleeding leg injury two months back. Five days after the injury, I noticed a swelling in the groin area which is not visible but can only be felt by touching. I am also having lower back pain and hip pain, and thigh pain only when in sitting position... Read Full »
Answer: Hello, Welcome to icliniq.com. I can understand your concern. The swelling in your groin area could potentially be related to lymph nodes. Lymph nodes can become enlarged in response to infection or inflammation in the surrounding area. However, it is also possible that the swelling could be relat... Read Full »
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