BAMS
Punjab, India
Joined iCliniq in2015
Specialises inHomeopathy, Ayurveda Specialist, Yoga
3.68
Based on
12 ratings
25+
Years of
experience
137
Consults
completed
Starting from $49
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answered a queryHow does yoga help senior citizens?
Hi doctor, What are the health benefits and trends for yoga for senior citizens? Are there studios that have classes or professionals that cater to this demographic? Why choose yoga over other forms of fitness and stretching?