Sleep Disturbances

The common sleep disturbances include snoring, sleep apnea, insomnia, sleep deprivation, and restless leg syndrome. A good nights sleep is essential for the normal functioning of the body as it can affect the hormone levels, mood, and weight. Polysomnography and actigraphy are the standard tests used to diagnose sleep disturbances.

Recently Answered Questions Recently Answered Questions

All the answers published on this website are written by Verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

How to gain weight healthily?

Query: Hello doctor, I am trying to gain weight for the past six years. I have tried many types of steroids like ayurveda tablets, allopathy capsules, some of the mass gainers, weight gainers, etc., but they did not show any result. Once, I have gained 3 kg to 5 kg. But, when I left the supplements, I lo...  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. I just read your query. I do not know why you are so obsessed about weight gain in the past because right now your BMI (body mass index) is 24.54, which is normal. First of all, just leave the past behind. Do not carry the burden of your past in your present....  Read Full »

After having lunch, I feel drowsy. Please help.

Query: Hello doctor, My college is in a location that is away from my home. I have joined a mess for having food. There excess soda is used in rotis for profit purpose. Due to which, after having lunch I feel drowsy and is compelled to sleep in half an hour from then. And that is the only reason, my study ...  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. As you mentioned that your problem is due to the food you have been taking from your mess, you can simply overcome your problem by avoiding that particular mess's food and you can take food from another place. In case it is difficult for you to avoid that mess and no o...  Read Full »

I feel weak and fatigue all the time. Why?

Query: Hello doctor, I feel weakness, fatigue all the time. I feel sleepy at day, but at night there is no good sleep. Why?  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. Are you taking any medicine for high cholesterol levels? If yes then ok, otherwise start taking it. Also, have you performed a thyroid function test? If not, then also go for it. Because this problem can be due to disturbed thyroid hormone. For now, improve your lifest...  Read Full »

Can masturbation cause muscle twitches?

Query: Hi doctor, I am suffering from muscle twitches, joint pain and extreme body weakness for over three to four months. My skin has become dry. My finger knuckles has got black pigmentation. My neurologist tells me that my reflexes are normal. I have a history of masturbation from my teenage and I als...  Read Full »


Dr. Neelakanta. J. Sajjanar

Answer: Hi, Welcome to icliniq.com. I understand from your complaints and history, the condition is at the level of functional or metabolic derangement. All your laboratory reports (attachment removed to protect patient identity) indicate that you are structurally normal. The functional aspect of body need...  Read Full »

Kindly suggest ayurvedic treatment for frequent urination.

Query: Hi doctor, My sister is 20 years old. She does not feel bladder emptying and she was diagnosed to have a weak bladder. She has frequent urination problem and undergoing allopathy treatment for the past one year. Still, there is no significant improvement. Is there any treatment for frequent urina...  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. The weakness of the bladder has already been diagnosed. This weakness is due to the weakening of urinary bladder muscles. As a result, the bladder is unable to control the urge of voiding whenever it is full. The most effective thing in weak bladder is to do exercises,...  Read Full »

Due to gas problem, I am unable to eat properly. Please help.

Query: Hi doctor, I am a 27 year old male. From the last 3 to 4 years, I am having a troublesome gas problem. If I did not have food, then immediately my stomach is getting filled with gas. And so, I am unable to eat after that. I have a few other problems too. I have been getting sex thoughts in mind fr...  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. First, we will discuss your gas problem. Our digestive system produces multiple digestive juices. In stomach acid is also formed regularly to digest your food. This acid is produced time to time according to the circadian rhythm of the body. Once you start adopting unh...  Read Full »

My mood changes from time to time. Is this schizophrenia?

Query: Hi doctor, I am getting tingling sensation in my head and my perception changes. Sometimes I feel fine but sometime depressed and anxious. This process goes on in a cycle and I feel very difficult to continue my life like this. I do not have any motivation and there is no sense of pleasure. I am alw...  Read Full »


Dr. Revathi Sundaramurthy

Answer: Hi, Welcome to icliniq.com. You need not worry by diagnosing yourself. Kindly answer the questions given below. What is your age and profession? How about your family? What is your hobby? Are you on any medication now? How is your sleep and day-to-day activities? Do you get any illusion? Revert ba...  Read Full »

How can we manage insomnia by ayurveda treatment?

Query: Hi doctor, I am suffering from insomnia for a few years. I had also taken some sleeping pills. Now I am willing to take Ayurveda treatment. Please suggest.   Read Full »


Dr. Ishwar Chandra Rai

Answer: Hi, Welcome to icliniq.com. Insomnia is a disorder of sleeplessness. There are several causes that cause this condition like stress, anxiety, disturbed lifestyle, disturbed sleeping routine or other medical conditions. It can be managed naturally through ayurvedic medicines and procedures. Pancha...  Read Full »

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