A person is considered to have a low weight when their body mass index lies below 18.5. They are referred to as underweight. It can occur due to illness, genetics, poor metabolism of nutrients, and reduced food intake. Taking high nutritious foods with adequate proteins, vitamins and minerals helps to gain weight.
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What could be the reason for my scanty menstruation?
Query: Hello doctor, I am around 20 years old and weigh 85.98 Ibs with scanty menstruation. Is this due to my low body weight? Is there any Ayurvedic medicine to increase body weight and cure the problem? Are there any home remedies to cure the issue? Kindly help. Read Full »
Answer: Hello, Welcome to icliniq.com. I understand your concern. Scanty menstruation may occur due to hormonal imbalance. You should be conscious about your diet and lifestyle. Avoid taking junk food, spicy food, and broiler chicken. Eat more green leafy vegetables like broccoli, spinach, drumstick, and... Read Full »
What should I do to put on weight?
Query: Hi doctor,I am a 20 year old male. My weight is 110.23 Ibs my height is 5 feet and 8 inches. I am very slim. What should I do to put on weight? Read Full »
Answer: Hello, Welcome to icliniq.com. I just read your query. Your ideal weight should be calculated according to your height. The normal BMI(body mass index) is between 19.5 to 24.9. According, to your height and weight your BMI is 18.58 which is below normal. You can take Nutrigain granules (Aswangand... Read Full »
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