A type of sleep disturbance that can make it difficult for a person to fall asleep or if the person keeps getting up is called insomnia. If left untreated, insomnia can significantly affect your mental and physical health. Stress, traveling, poor sleep hygiene, psychiatric disorders, and certain medical conditions are some of the common causes of insomnia.
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Should I avoid coffee when I am taking ayurveda medications?
Query: Hello doctor, I am taking Manasamitravadakam and Ashwagandharishta along with Indukantham kashayam and Pancatipakkinic chooranam for depression and insomnia. Should I avoid coffee when I am under ayurveda medications? How are Indukantham kashayam and Pancatipakkinic chooranam beneficial? Read Full »
Answer: Hi, Welcome to icliniq.com. I just read your query. Since you have been facing the problem of depression and insomnia, the coffee intake will also interfere with your sleep pattern. Coffee contains caffeine, which disturbs sleep. So, you should avoid it. Instead ofcoffee, you should preferably tak... Read Full »
How can we manage insomnia by ayurveda treatment?
Query: Hi doctor, I am suffering from insomnia for a few years. I had also taken some sleeping pills. Now I am willing to take Ayurveda treatment. Please suggest. Read Full »
Answer: Hi, Welcome to icliniq.com. Insomnia is a disorder of sleeplessness. There are several causes that cause this condition like stress, anxiety, disturbed lifestyle, disturbed sleeping routine or other medical conditions. It can be managed naturally through ayurvedic medicines and procedures. Panchak... Read Full »
Kindly suggest some ayurvedic measures to tackle insomnia and anxiety.
Query: Hi doctor, I have started on drugs to address insomnia and job-related anxiety. When I experienced an allergic reaction I was advised to discontinue Clonazepam a Benzodiazepine drug and I am experiencing withdrawal symptoms. They include sleeping problems and flu-like symptoms. I am taking medicatio... Read Full »
Answer: Hi, Welcome to icliniq.com. I cannot comment on your allopathic medicines. You should take those medicines according to your physician advice. But, I can suggest you few ayurveda remedies to overcome your issues. Boil 1 teaspoon of Ashwagandha churna (Ashwagandha, Sariva, Madhusnuhi) in 1 glass o... Read Full »
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