HomeAnswersNutritionistweight gainI am a 23-year-old male who wants to gain weight by consuming Ayurvedic powder. Could you advise on the side effects of powder?

Can a 23-year-old take ayurvedic powder to gain weight?


The following is an actual conversation between an iCliniq user and a doctor that has been reviewed and published as a Premium Q&A.

Answered by

Dr. Subhash Sony

Medically reviewed by

iCliniq medical review team

Published At June 12, 2014
Reviewed AtAugust 28, 2023

Patient's Query

Hello doctor,

I am a 23-year-old male with a height of 5.4 feet and weighing 103 pounds. I want to gain weight. Can I take Nutrigain powder? Will it cause side effects? Please help.

Answered by Dr. Subhash Sony


Welcome to icliniq.com.

I have read the query, and I can understand your concern.

Yes, you can consume Nutrigain (Pippali, Maricha, and Shunthi) powder. However, I suggest you consult with an Ayurvedic physician directly before consuming this product to ensure complete benefits from its use. It is reported to have no side effects when used in the correct mode of administration.

I hope this will help you.

Thank you.

Same symptoms don't mean you have the same problem. Consult a doctor now!

Dr. Subhash Sony
Dr. Subhash Sony

Ayurveda Specialist

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