There are three doshas in Ayurveda medicine. They are Vata, Kapha, and Pitta. Vata is composed of two elements, which are air and space. A person presenting with Vata are usually lean and energetic. They are sensitive to cold, present with unstable mood, and have poor blood circulation. They need to follow a regular daily routine for doing their daily work. They need to manage stress through meditation.
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I am constipated even after following a healthy lifestyle and taking the necessary medications. Why?
Query: Hello doctor,I am a yoga and meditation teacher. I lead a healthy life by exercising and having healthy home-cooked food (I will also include adequate spicy foods). I am following a diet according to what the ayurveda doctors have advised. I take a tablet of Dhootapapeshwar Triphala Guggul every day... Read Full »
Answer: Hi, Welcome to icliniq.com. I can understand your concern. As you have mentioned that you are extremely vata sensitive, aggravated vata causes stool dryness, leading to constipated bowel. Therefore, your diet should contain oil or ghee-like substances to manage this condition. I suggest you take... Read Full »
Does masturbation cause vata derangement?
Query: Hello doctor, Does masturbation cause vata derangement? I am experiencing digestive issues from the past one year. Is this because of masturbation? Also, does masturbation cause dry skin? How can I reverse these effects? Read Full »
Answer: Hello, Welcome to icliniq.com. The masturbation causes dry skin and causes weakness also. First of all, stop it. Work on your digestive trouble first. Have 3 to 5 soaked almonds daily morning along with 10 Munakka (black dried grapes), weekly twice black dates and fig (alternate). Take one cup of ... Read Full »
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