How to stay away from stress and gain weight?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hi doctor,

I am a 25-year-old woman. I tend to feel stress and tension over small things. My food intake has decreased, and I have lost 8.82 pounds from 88.18 pounds. I am very depressed because everyone taunts me about my thin body.

Please help me.

Hi,

Welcome to icliniq.com.

Stress and mental tension are the major causes of loss of appetite which leads to weight loss. You should rule out your concern as soon as possible. You should discuss your issues with your family, friends or near dear. It helps to reduce your issues. Some diseases history also causes such conditions like acidity, indigestion, tuberculosis, and diabetes.

Treatment plan:

You can take the following medicines. It helps to resolve your issues. Treatment include,

  1. Manasamitra Vati (Bala, Nagbala, Bilwa) one tablet thrice a day after meals.
  2. Tablet with dry roots of Ashwagandha, one tablet thrice a day after meals.
  3. Kalyanak ghreeta (Haritaki, Amla, Vishala) one teaspoon twice a day before food.
  4. Ashwagandharistam (Manjistha, Haritaki, Haridra) one tablespoon twice a day with an equal amount of water after meals.

I hope you are satisfied with my answer. For further queries, you can consult me at icliniq.

Thank you.

The Probable causes

The probable causes are stress, anxiety, depression, diabetes, and hypertension.

Investigations to be done

Investigations to be done include blood sugar, blood pressure, lipid profile, and liver function test.

Differential diagnosis

Differential diagnoses include weight loss and emaciation.

Preventive measures

Become familiar with friends and family, share your thoughts and issues. Do regular Kapalbhati, Mandukasana and Ardhamatsyendrasana. Mediation is very helpful in such conditions.

Medically reviewed byiCliniq medical review team

Published At February 14, 2019
Reviewed AtSeptember 19, 2024

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