I am in my late twenties with a problem of premature ejaculation. How can I recover from it naturally?

Q. How to get rid of premature ejaculation naturally in your late twenties?

Answered by
Dr. Ishwar Chandra Rai
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Mar 10, 2023

Hello doctor,

I have a problem with premature ejaculation. Can it be recovered naturally and effectively? I am in my late twenties. I need some good advice.



Welcome to icliniq.com.

Thank you for your query.

Yes, it can be recovered naturally through Ayurveda and yoga. Premature ejaculation is a psychological issue and is characterized by recurrent ejaculation with minimal sexual arousal. There are some other conditions also rather than psychological issues like stress, performance anxiety, diabetes, hypertension, etc. Ejaculation depends on physiological, psychological, and behavioral factors. According to Ayurveda, it happens due to Shukravaha and Manovaha Srotodushti. So this can be managed through ayurvedic medicines and yoga techniques. There are several ayurvedic medicines available to resolve such kinds of issues. Some of them are Ashwagandha, Shatavari, Kapikacchu, Keshar, Shilajit, and others. Further, if you have any queries regarding this concern feel free to revert back.

Kindly consult a specialist, talk to them, and take medications with their consent.

I hope this has helped you.

Thank you.

Was this answer helpful?


Same symptoms doesn’t mean you have the same problem. Consult a doctor now!

Related Questions:
Yoga and its Health Benefits

Efficacy of yoga has been proved by various studies for diabetes mellitus, hypertension, coronary artery disease, Irritable Bowel Syndrome (IBS), osteoarthritis, rheumatoid arthritis, fibromyalgia, asthma, nasal allergy, non-organic headache, Generalized   Read full

Yoga Poses To Manage Diabetes

Stress ... Mental: Relieves stress, anxiety, and mild depression ...   Read full

Are premature ejaculation and erectile dysfunction treatable in a 20-year-old?

.. your concern. See, there are a few things you should know about this condition. First, if ejaculation happens within a few minutes during sex, we call it premature ejaculation. There are two types; one is the primary type that is it is from the beginn   Read full

Also Read Answers From:

Also Read

Cure Ulcers Through Naturopathy
This article is based on direct experience treating patients and will give you an idea of how to naturally cure and prevent gastric ulcers.  Read more»
Homeopathic Mother Tincture to Improve Mental Stability and Memory
Homeopathic mother tinctures effectively treat memory and concentration problems, mainly in children. Read the article to know more.  Read more»
Yoga Poses to Manage Diabetes
Diabetes is considered a never-ending disease. Read this article to know more.  Read more»

Ask your health query to a doctor online?

Ask an Ayurveda Specialist Now

* guaranteed answer within 4 hours.

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.