The group of muscles that support the pelvic organs like the bladder and bowel is called pelvic floor. Weakness in these muscles can result in urinary incontinence, sexual dysfunction, and loss in urinary control. Exercises like Kegels, bridge, squeeze and release, and squads can help strengthen these muscles.
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After urinating, some urine is retained in my penis. Why?
Query: Hello doctor, I am an 18-year-old male, and I am having frequent urination. Every time I urinate, there is some amount of urine retained in my penis, and it does not come out. It is causing discomfort, and when I sit down on the toilet, then 1 to 2 drops of urine comes out, but it still does not com... Read Full »
Answer: Hello, Welcome to icliniq.com. I just read your query. As you have a problem with urination and all your investigations are normal, then you might have weak pelvic muscles. To strengthen the pelvic muscles, I suggest you try doing kegel exercises regularly. Learn these exercises and do practice da... Read Full »