Kindly guide how to use Kalarchi kai powder?

Question

Hello doctor,

I am 29 years old and a mother of a 2-year-old daughter. I have PCOD and I am obese. I am continually taking oral contraceptives to get my periods. I have Kalarchi Kai powder, but I do not know how to use it.

Please help.

Answer 1

Hello,

Welcome to icliniq.com.

Kalarchi Kai powder is a well-known Siddha medicine to manage PCOD (polycystic ovary syndrome). It is very effective in dealing with such issues, but it will take some time. Perform USG lower abdomen, and thyroid profile. I suggest you the following:

Avoid spicy, fried, and junk foods.
Drink plenty of water.
Do regular kapalbhati and pranayama.
If you are a breastfeeding mother, then you should not take this powder.

I hope this helps.

Thank you.