Can Kalarchikai cause delay in periods, gas and acne?

Hi,

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PCOD (polycystic ovarian disease) is a hormonal disorder. It has some common symptoms like irregular periods, acne, unwanted facial hairs, weight gain, etc. However, the severity of the symptoms depends on how many hormonal imbalances are there. So it requires some investigation reports like ultrasonography (USG) of the abdomen, LH (luteinizing hormone), FSH (follicle-stimulating hormone), TSH (thyroid-stimulating hormone), CBC (complete blood count), etc.

Hormonal imbalances, and frequent consumption of spicy and junk foods like pizza, ice-creams, burgers, etc., are the few causes of PCOD. Also, lack of physical exercise or familial history can lead to PCOD. But nothing to worry about. It can be managed naturally through Ayurvedic medicines and some Yoga practices.

I suggest you take Kalarchikai (fever nut) choorna, one teaspoon thrice a day after meals regularly for one month. It will take at least four months, so monthly follow-up is required to know about improvement. Medicines should be taken with lukewarm water. Before taking syrup, you should check your blood sugar.

If you have blood sugar, I suggest you take M2 tone (Ashoka with Ashwagandha) in tablet form. Avoid spicy and fried junk foods. Avoid cold drinks, soft drinks, ice cream, etc. Drink plenty of lukewarm water regularly. Do regular meditation, kapalbhati, mandukasana and ardhamatyendrasana for five minutes each day.

You should also do pranayam like anulom vilom, nadi shodhan, and bhramari. It helps to regulate metabolism. Provide your follow-up monthly wise.

I hope that you get your answer.

Please let me know if you need any help.

Thank you.