A type of sleep disturbance that can make it difficult for a person to fall asleep or if the person keeps getting up is called insomnia. If left untreated, insomnia can significantly affect your mental and physical health. Stress, traveling, poor sleep hygiene, psychiatric disorders, and certain medical conditions are some of the common causes of insomnia.
Hi, Welcome to icliniq.com. Insomnia is a disorder of sleeplessness.
Hi, Welcome to icliniq.com. I cannot comment on your allopathic medicines. You should take those medicines according to your physician's advice.
Hi, Welcome to icliniq.com. I understand your concern. Since you have been facing the problem of depression and insomnia, the coffee intake will also interfere with your sleep pattern.
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