Following a healthy lifestyle reduces the risk of chronic diseases, such as cancer, diabetes, hypertension, etc., and may help you lead a healthy life. A healthy lifestyle includes consuming a healthy diet (rich in fruits, vegetables, whole grains, and healthy fats), adequate physical activity, maintaining healthy body weight, and quitting smoking and alcohol.
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Kindly provide some health tips that every woman should know.
Query: Hello doctor, Kindly provide some health tips that every woman should know. Read Full »
Answer: Hello, Welcome to icliniq.com. 1. Eat a healthy diet. Women are always conscious about their food. But dieting does not mean you cannot eat fat or carbohydrates. Fats and carbohydrates are also necessary for the body. Women should take healthy fats and carbohydrates in proper amount along with pro... Read Full »
My girlfriend's severe migraines have caused depression. Please help.
Query: Hello doctor,I am seeking advice for my girlfriend. She has been suffering from severe migraines for many years. Currently, she takes Sumatriptan, which helps occasionally, but she is concerned about taking it too frequently. She experiences migraines very often, at least once a week, and sometimes ... Read Full »
Answer: Hello, Welcome to icliniq.com. I have read your query. Migraines have become a common health issue these days. They are mainly caused by an unhealthy lifestyle and poor eating habits. Here are some instructions to help with the problem: Avoid loud music and sounds as much as possible. When goin... Read Full »
What are some of the health mistakes that people need to stop making, especially as they age?
Query: Hello doctor, What are some of the most significant health mistakes that people need to stop making, especially as they age? Read Full »
Answer: Hello,Welcome to icliniq.com. 1. Drinking excessive alcohol. It can adversely affect liver and pancreas health. It may lead to problems like liver cirrhosis, diabetes, etc. in the future. 2. Smoking, it not only affects the lungs severely but also harms oral health, gut health, and also affects se... Read Full »
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