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Medical Conditions - Healthy Life

Following a healthy lifestyle reduces the risk of chronic diseases, such as cancer, diabetes, hypertension, etc., and may help you lead a healthy life. A healthy lifestyle includes consuming a healthy diet (rich in fruits, vegetables, whole grains, and healthy fats), adequate physical activity, maintaining healthy body weight, and quitting smoking and alcohol.

All healthy life Q&A

How to gain weight healthily without side effects?

Hi, Welcome to icliniq.com. I understand your concern. Usually, girls change their physical appearance after attaining menarche (the first occurrence of menstruation).

What causes constipation despite a healthy lifestyle?

Hi, Welcome to icliniq.com. I can understand your concern. As you have mentioned, you are extremely vata sensitive, aggravated vata causes stool dryness, leading to constipated bowel.

What can be done to maintain an erection during sex?

Hello, Welcome to icliniq.com. I just read your query. Please take the medicines listed below and follow these lifestyle changes to manage your erectile dysfunction (ED).

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What Ayurvedic medicine can help maintain a healthy life?

Hi, Welcome to icliniq.com. According to Indian traditional medicine (Ayurveda and Siddha), one can stay healthy by balancing the three life humors and seven body humors.

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