Is there any ayurvedic weight gain supplement?

This Premium Q&A, reviewed and published, features a real conversation between an iCliniq user and a physician.

Patient's Query

Hello doctor,

I want to gain weight. Is there any Ayurvedic weight gain supplement? Can I take nutrigain?

Please help.

Hi,

Welcome to icliniq.com.

Nutrigain is an herbal product, you can use it to gain weight. Weight gain or loss depends on your appetite. If your appetite is not good, then whatever you eat, will never increase your weight. Yoga and exercise can regulate your metabolism and it will be able to increase your appetite. I suggest using try taking the following Ayurvedic medicines:

  1. Amalaki Churna (Amla Churna, Amla Swaras) 0.11 oz, twice a day.
  2. Shatavari powder (Shatavari, Ela, Sharkara) 0.11 oz with warm milk twice a day.
  3. Drakshasava (Draksha, Sharkara, Madhu) 15 ml, twice a day with an equal amount of water after meals.
  4. Avoid smoking and drinking habits if you have them.
  5. Avoid spicy and fried junk foods.
  6. Drink plenty of water.
  7. Take adequate sleep.

I hope this helps.

Thank you.

Medically reviewed byiCliniq medical review team

Published At June 15, 2017
Reviewed AtAugust 30, 2024

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