What is the ayurvedic treatment for erectile dysfunction?

Hello,

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I read your query and understand your concern.

I just read your query. ED (erectile dysfunction) can be due to many reasons in the past like if you drank alcohol too much it might be affecting you now. According to your height and weight, your BMI (body mass index) is 26.97. Normal BMI should be between 18.5 - 24.9. So you have some extra kilograms. As you said, weight also affects stamina and can be one of the causes. Other causes might include psychological causes, nutrient deficiency, etc. Some rare causes may also affect you. But it is very rare.

1. Ayurvedic medicine has very good results in ED. If you want to take ayurvedic medicines then take them properly and you will soon feel positive results. Along with medicine improve your diet and do exercise daily.

2. In medicines start taking Gokhru (Tribulus terristris dried) two capsules twice a day with water for after meals for four weeks.

3. Take Shilajit capsules (Asphaltum, Phyllanthus) two capsules twice a day with water after food for four weeks.

4. Take capsule Ashwagandha (Withania somnifera) two capsules twice a day with water after food for four weeks.

5. Take Himcolin gel (Jyotishmari and lata kasturi) and do a gentle massage with it for one minute. Do it on an alternate day or every third day for about one month.

6. Add foods like nuts, garlic, green leafy vegetables, oysters, fresh fruits, etc. to your diet. Avoid excessive caffeinated drinks, junk food, etc.

7. Do exercise and yoga daily which will increase your pelvic blood flow. You can do Kegels exercises.

8. Sleep adequately at least for six to eight hours a day and go to bed before midnight.

9. If you have stress then do meditation regularly.

Try all these regularly and you will soon feel positive results.

I hope this helps you.

Thank you for consulting me.

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