To lower cholesterol, saturated fat is to be avoided as it is bad fat and raises LDL (bad cholesterol) levels. One should limit the intake of salt and alcohol. Increase the intake of foods rich in omega-3 fatty acids such as fish, and also increase fruit and vegetable consumption.
All the answers published in this website are written by verified medical doctors, therapists and health experts. The Content has been moderated by iCliniq medical review team before publication. Post your medical clarifications on iCliniq by choosing the right specialty and get them answered. Your medical queries will be answered 24/7 by top doctors from iCliniq.
I have high cholesterol and can feel my heartbeat when sitting. What should I do?
Query: Hello doctor, I have high cholesterol, as given below in detail in the laboratory report. My symptoms include, during the day or night, feeling weakness or having a dull mood. While sitting, I feel my heartbeats and can hear them. Sometimes I have blood pressure issues with me, but my blood pressu... Read Full »
Answer: Hello, Welcome to icliniq.com In Ayurveda, this condition is considered excessive Kapha aggravation. As your cholesterol level is high, you are at risk of developing so many health conditions. But do not panic; it has a complete solution in Ayurveda. But please follow and co-operate with us. Do a ... Read Full »
Ask a Specialist Now
Get Expert advice/consultation in 3 stepsChat with a Doctor
Starting @ just Rs.349