Diet Chart

A diet chart provides a basic guideline regarding the foods to be taken. It is usually planned by the dietician after analyzing the person's medical condition. To prevent further complications of the disease or to maintain a healthy weight, a diet chart is designed by the dietician. Lifestyle disorders like diabetes and obesity can be avoided by following a healthy diet chart. The diet chart should include lots of vegetables and fruits, increased fiber foods with nuts. Sugary, fried foods, and carbonated drinks are avoided in the diet plans.

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Please suggest a diet plan for a person with high blood pressure and sugar.

Query: Hi doctor, This query is regarding my father's diet. He is 58 years old. Last month, my father was tested positive for COVID. So he took the suggested medication, which includes Hydroxychloroquine, Azithromycin, Fluvir, Ivermectin, Zinc, and Vitamin C during his home isolation. Last week, he again...  Read Full »


Dr. Revathi Sundaramurthy

Answer: Hello, Welcome to icliniq.com. Do not worry much. Everything will be alright soon. I think all of you are stressed up much, including your father. I can understand it is pressurizing after COVID. Everything will fall in place soon. Regarding the weakness, you need not worry as it is very common af...  Read Full »

Can you suggest a vegetarian diet plan for getting a healthy and fit body?

Query: Hello doctor, I am a pure vegetarian. I have been hitting the gym on a regular basis during morning hours. I could feel the change in me but not the kind of lean body which I am looking for. I am a foodie and I love to eat everything which is vegetarian. Lots of fat is accumulated in my face and st...  Read Full »


Dr. Shilpa Devanhalli

Answer: Hello, Welcome to icliniq.com. Based on your current height and weight, your BMI (body mass index) is in the normal category. In order to give you a personalized diet plan, I need more information about: Your current diet and fitness goals. Also, can you provide me your report - body fat perce...  Read Full »

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