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I am experiencing hair fall and symptoms of lethargy and fatigue. What should I eat to overcome it?
Query: Hello doctor, Recently I grew my interest in a healthy life and want to transform myself for well-being. I started doing meditation and yoga. Along with this, I am planning to take some Ayurvedic herbs for my health and energy. For this, I need your kind help and suggestions. I am 5 feet 10 inches t... Read Full »
Answer: Hello, Welcome to icliniq.com. First and foremost, I feel your BMI is more than acceptable. It should be between 20 and 25. Obesity promotes sluggishness and fatigue. You will grow ill if you do not exercise and regulate your weight. Because you practice yoga and meditation, it is quite useful to yo... Read Full »