Common "Depression" queries answered by top doctors | iCliniq

Depression

Depression is a mental illness which results in feeling sad, loss of interest in daily activities, irritability, mood swings, and sleepiness. It is a state of mind which develops over a period of time due to various reasons. A depressed person might have difficulty sleeping, loss of appetite, weight loss, fatigue, and might get suicidal thoughts.

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I feel depressed because I am a skinny girl, who often hyperventilates. Please help.

Query: Hello doctor,I would like to tell you my problem and seek a solution from you. I do not have a peace of mind. When I go to college, I am completely fine. When I am alone or get back home some or other matter irritates me continuously. In spite of my knowing that it is not good to keep it in mind, I ...  Read Full »


Dr. Aditya Gupta

Answer: Hello,Welcome to icliniq.com. I read your query and understand your concern.First of all, remember that you do not have control over situations and what others do but only how you cope with it. Certain things that can help are given below: Practicing meditation daily for at least half an hour in t...  Read Full »

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