How to treat brain fog, hair loss, and weight loss?

Question

Hello doctor,

I am a 55-year-old woman, and I had my left ovary removed at the age of 40. I am currently experiencing symptoms of low estrogen, such as brain fog, hair loss, pain, and weight loss. I have been taking vitamin supplements, but I would appreciate your guidance on the specific supplements I should take and the recommended dosage.

Kindly suggest.

Answer 1

Hello,

Welcome to icliniq.com.

I read your query and understood your concern. In your age group, these symptoms are commonly experienced due to hormonal changes, specifically related to menopause. I suggest you take Ashwagandha (Withania somnifera) and Shatavari powder (Asparagus racemosus) in a dosage of 0.11 oz each, as well as Prawal Bhasma (Pearl Bhasma, Conch shell Bhasma, Pearl oyster bhasma) at a dosage of 500 mg twice a day, along with warm milk after meals. Additionally, Ashwagandharishtam (Manjistha, Haritaki, Haridra) can be taken at a dosage of one tablespoon twice a day, mixed with an equal amount of water after meals. I suggest you consult a specialist, talk with them, and take medications with their consent. Maintain regular usage of these medications for one month.

I hope this has helped you.

Thank you.