Common "Brain Fog" queries answered by top doctors | iCliniq
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Brain Fog

Brain fog is a known term used to describe a person's thinking that remains sluggish and fuzzy without sharpness. It occurs along with other symptoms such as confusion, forgetfulness, inability to focus, and mental clarity. The causes are overworking, lack of sleep, stress, and excess screen time. It is reduced by taking breaks while watching computers, reducing stress, changing diet, and taking enough rest.

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What should I take for brain fog, hair loss, and weight loss?

Query: Hello doctor, I am a 55-year-old woman, and I had my left ovary removed at the age of 40. I am currently experiencing symptoms of low estrogens, such as brain fog, hair loss, pain, and weight loss. I have been taking vitamin supplements, but I would appreciate your guidance on the specific supplemen...  Read Full »

Dr. Ishwar Chandra Rai

Dr. Ishwar Chandra Rai

Answer: Hello, Welcome to icliniq.com. I read your query and understood your concern. In your age group, these symptoms are commonly experienced due to hormonal changes, specifically related to menopause. I suggest you take Ashwagandha (Withania somnifera) and Shatavari powder (Asparagus racemosus) in a d...  Read Full »

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