Common "Balanced Diet" queries answered by top doctors | iCliniq

Balanced Diet

A diet that contains required amounts of calories, proteins, minerals, vitamins, fats, and fibers, is called a balanced diet. It provides proper nourishment to the body, which helps in proper growth and development, and improves overall health.

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Kindly provide some health tips that every woman should know.

Query: Hello doctor, Kindly provide some health tips that every woman should know.   Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. 1. Eat a healthy diet. Women are always conscious about their food. But dieting does not mean you cannot eat fat or carbohydrates. Fats and carbohydrates are also necessary for the body. Women should take healthy fats and carbohydrates in proper amount along with pro...  Read Full »

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