Yoga Asanas to Avoid During Pregnancy
Yoga can be done in various forms. However, there are certain yoga poses to be avoided during pregnancy, and the article briefly discusses them.
23 Feb 2024 - 1 min read
Yoga for Modern City Life: An Overview
Yoga is the art and science of living a healthy lifestyle. This article explains how yoga is important for overcoming challenges in modern city life.
22 Sep 2023 - 1 min read