Common "Meditational Yoga" queries answered by top doctors | iCliniq

Meditational Yoga

Meditational yoga is the yogic practice of the mind. It involves mental concentration leading to mental clarity. Meditation is the control of one's wavering mind's thought processes and calming it down. It also involves breath regulation. It helps in improving mental strength, peace, calmness, and emotional balance. Practicing yoga meditation requires a peaceful and subtle environment. Yoga meditation is performed with eyes closed and in a cross-legged sitting position. It is found to be beneficial in managing stress and lower the body's blood pressure.

Recently Answered Questions Recently Answered Questions

All the answers published on this website are written by verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

I want to know the benefits of yoga. Please help.

Query: Hi doctor, What are the health benefits and trends for yoga for senior citizens? Are there studios that have classes or professionals that cater to this demographic? Why choose yoga over other forms of fitness and stretching?   Read Full »


Dr. Vinod Kumar Gupta

Answer: Hi, Welcome to icliniq.com. Yoga is of two types. One is for physical exercises called asanas and the second one is meditational yoga. Both have tremendous benefits for life and health. Physical yoga regulates body glands, and hormones and cures many diseases of the body. For different persons a...  Read Full »

I get aggressive easily. Can I treat it with the help of homeopathic treatments?

Query: Hi doctor,I get aggressive quickly, and I am worried about this. However, I learned that homeopathy treats every human disorder. So if you can help me, please let me know the remedy.Thank you.  Read Full »


Dr. Neeru Bharadwaj

Answer: Hi, Welcome to icliniq.com. I want to assist you with some of our excellent homeopathic remedies regarding your aggression issues. We have various combinations to calm down our nerves in tough times and in general. I would suggest you start the first remedy of combination treatment according to y...  Read Full »

ask-doctor-img Ask a Doctor Online

Choose a Specialty
* Your first query consult is free!

Search for a Health Issue



Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.