Ayurvedic Treatment for Dysmenorrhea - Types and Benefits
Ayurveda suggests Dinacharya (daily regimen), Rithucharya (seasonal regimen), nutrition modification, and yoga daily to treat dysmenorrhoea successfully.
06 Feb 2024 - 1 min read
Exploring Naturopathic Practice Interventions and Therapy for Holistic Health
Naturopathy is a distinct system of traditional and complementary medicine to maximize well-being by promoting a healthy diet and way of life.
11 Jan 2024 - 1 min read
Yoga may be an excellent tool for weight loss and management, allowing one to break the plateau by boosting the metabolism and burning fat.
09 Aug 2023 - 1 min read
Yoga for Kids - Different Yoga Poses and Its Benefits
Yoga is taught to children between the ages of five and ten using play, games, and songs to keep their attention and encourage participation.
28 Jul 2023 - 1 min read
Yoga: Discover the Inner Bliss
Yoga involves performing positions that improve flexibility and physical health, boost mental power and pave the way to spiritual enlightenment.
01 Aug 2023 - 1 min read