Benefits Of Fruits

Fruits contain essential vitamins, minerals, antioxidants, and fibers needed for the body. It reduces the risk of developing cancer, diabetes, and heart disease. It helps maintain the body's overall health and reduces the risk of developing diseases.

Recently Answered Questions Recently Answered Questions

All the answers published on this website are written by Verified Native and Traditional Care Experts. The Content has been moderated by the iCliniq Content Review Team before publication. Post your health questions on iCliniq-Native Care by choosing the right Native Care Specialty and get them answered. Your queries will be answered 24/7 by top Native Care Experts from iCliniq-Native Care.

My baby often has loose stools. What medicines should I give him?

Query: Hi doctor, I have a six months old son. He often suffers from loose stools. I do not know why it happens. My friend suggested I give Mathulai manappagu. Please share your thoughts.  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. I just read your query. Giving medicine is not the ideal solution to his problem. Firstly, try to find out the exact cause behind the loose motions. Because once you find out the exact cause, it will be easy for you to avoid that causative factor and the loose mo...  Read Full »

Is it better to take L-glutamine for digestive issues?

Query: Hi doctor, I am a 22 year old male. My height is 5'8, and weight is 50 kg. I have been experiencing digestive issues for the last two years. During the initial stage of illness, I lost some weight had not recovered it since then. I feel slightly better than before, but I have not been able to rec...  Read Full »


Dr. Alka

Answer: Hi, Welcome to icliniq.com. You have digestive issues on and off. You are not gaining weight as well as your stool report shows some part of undigested food particles. According to ayurveda, you need to balance your agni or digestive fire. As you have asked about L- glutamine. It is an amino acid wh...  Read Full »

Does Shankhpushpi help to tackle depression?

Query: Hi doctor, I have been taking allopathic antidepressants since two years now, and I want to try ayurvedic medications for the same. How can I change it? I want to take Shankhpushpi now. Can I take only ayurvedic medicine, or should I take both?  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. As you have been taking medications for depression from past two years, it is not advisable to quit medicine immediately or shift from allopathic to ayurvedic. Instead, start ayurvedic medicine along with allopathic medication. After some time, when you start getting r...  Read Full »

What are the health benefits of guava?

Query: Hello doctor, How does guava help boost weight loss? Can guava extract help in prostate cancer prevention? How does guava work as a remedy for cold? Why is guava recommended for better brain health? What can guava's high vitamin A content do for our eyesight? What are the other benefits of co...  Read Full »


Dr. Revathi Sundaramurthy

Answer: Hi, Welcome to icliniq.com. Guava helps in weight loss as it contains roughage or fibers. Fibers include both soluble and insoluble fiber. Fibers are the part of plant foods. Not all fibers are completely digested by the human body, hence they will not add to your calories, but they add bulk to th...  Read Full »

Is it harmful to take constipation medicines for a long time?

Query: Hello doctor, I am taking Anuloma DS from the last six months with tablet Pylapy. I take it every day. Even if I miss it once, I do not get motion. Is it harmful to take it for a long time? Another problem I am facing is an irregular time of motions. It may be any time before noon. So, I cannot go ...  Read Full »


Dr. Alka

Answer: Hello, Welcome to icliniq.com. I read your query. As your basic problem is constipation, the regular intake of any medicine will make your intestine dependent on it. Currently, your bowel is dependent on the medicines. So, try to take this tablet every alternate day and then try to stop it slowly. ...  Read Full »

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