Female menopause is by far one of the most critical phases in a woman’s life and hence it is very important that adequate care is taken during this period.
The signs of menopause include irregular periods, hot flushes, tiredness, irritability, mood swings, and many more.
If adequate care is not taken it can lead to joint pains, osteoporosis, permanent skin pigmentation, depression etc.
There are a few things that one can do through ayurveda to prevent or reduce the intensity of the problems and thus make menopause an easier process.
Calcium & Iron Supplements:
Intake of Ghee and Fenugreek:
For further details regarding ayurvedic menopausal care consult an ayurveda specialist online --> https://www.icliniq.com/ask-a-doctor-online/ayurveda-specialist
Last reviewed at:
04 Oct 2021 - 2 min read
Query: Hi doctor, I am a 31 year old married female. I have been diagnosed with osteoporosis. I am really worried whether I would be able to conceive or not. Please suggest me some advice. Read Full »
Article Overview: Postpartum depression (PPD) or postnatal depression is a kind of depression that affects a new mother. 80 % of all new moms experience baby blues, but if the symptoms are severe and it starts affecting your ability to care for your baby, then it is a sign of postpartum depression. Read Article
Postpartum Depression Postpartum depression (PPD) or postnatal depression is a kind of depression that affects a new mother. 80 % of all new moms experience baby blues, but if the symptoms are severe and it starts affecting your ability to care for your baby, then it is a sign of postpartum depressi... Read Article
Article Overview: Depression is among the top five causes of morbidity in today’s world. It remains largely undiagnosed and underreported because of a lack of adequate knowledge, both among the patients as well as the physicians. It is majorly characterized by the presence of a continuous sad mood, anhedonia, and easy fatiguability along with a host of secondary symptoms, which aid in quantifying the severity of the depressive disorder. So, it is the need of the hour that awareness is raised among the masses regarding this illness that is soon poised to be the number one cause of morbidity. Read Article
Depression has been recorded in the annals of history since time immemorial, but never has it assumed so much significance as it has in today’s world. With the advent of technology today, the human society is evolving by leaps and bounds with every passing day. As the saying goes that every coin h... Read Article
Most Popular Articles
Do you have a question on Depression or Ayurveda Treatment?Ask an expert Online