Check out the latest health feeds and explore articles on Ayurveda, Yoga, Homeopathy, Unani, Siddha, Naturopathy, etc., from top Native Care experts. Certified Native and Traditional Care experts write all the articles published on this website and the iCliniq Content Review Team moderates the content before publication.
Supine spinal twisting is a wholesome exercise that benefits the body in various ways. Let us read further to learn more.
Yoga for Modern City Life: An Overview
Yoga is the art and science of living a healthy lifestyle. This article explains how yoga is important for overcoming challenges in modern city life.
The Weight-Loss Benefits of Yoga - Combining Practice, Diet, and Strategy
Regular Yoga practice may be a game-changer when combined with a low-calorie, low-fat diet and behavioral weight-loss strategy. Read to know more.
Yoga for Desk Workers and Students
Work-friendly yoga poses may be included in one's everyday routine for a quick stretch whenever one needs to release the tension within the body.
Yoga may be an excellent tool for weight loss and management, allowing one to break the plateau by boosting the metabolism and burning fat.
Overbending in Yoga and Its Complications
Yoga is a low-impact exercise that demands bending and stretching. The below article focuses on complications due to overbending during yoga and its prevention.
Benefits and Similarities Between Yoga and Pilates
Yoga is characterized by a pose holding it for some time. In contrast, pilates adopts a pose and challenges the core by moving the arms and legs. Read the below article to know more.
Yoga for Kids - Different Yoga Poses and Its Benefits
Yoga is taught to children between the ages of five and ten using play, games, and songs to keep their attention and encourage participation.
Standing Postures in Yoga - Types, Benefits, and Complications
The standing postures are yoga poses, in which the body is more upright, and one or both feet are placed on the ground. Read the below article to know more.
Sitting Postures in Yoga - Types, Benefits, and Complications
In yoga, sitting positions help to elevate mood, boost self-assurance, and reduce anxiety and sadness. Read the below article to know more.
Cure Ulcers Through Naturopathy
This article is based on direct experience treating patients and will give you an idea of how to naturally cure and prevent gastric ulcers. Read more»Homeopathic Mother Tincture to Improve Mental Stability and Memory
Homeopathic mother tinctures effectively treat memory and concentration problems, mainly in children. Read the article to know more. Read more»