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Health Articles
Check out the latest health feeds and explore articles on Ayurveda, Yoga, Homeopathy, Unani, Siddha, Naturopathy, etc., from top Native Care experts. Certified Native and Traditional Care experts write all the articles published on this website and the iCliniq Content Review Team moderates the content before publication.
Psychophysiological Effects of Yoga on Teenagers: An Overview
Teenagers go through developmental stages and may experience stress and anxiety due to the inability to meet expectations. This can be managed by doing yoga.
Yoga for Depression and Anxiety: Best Poses and Benefits
Various yoga poses, breathing, and meditation techniques help in reducing depression, stress, and anxiety. Read the article below to know more.
Nirvana Fitness - Elevate Your Mind, Body, and Spirit
Nirvana Fitness is a special fusion of happy music, simple yoga poses, and systematic breathing to cleanse the body and achieve peace. Read the below article.
What Are the Effects of Chanting Om and Yoga Nidra on Anxiety?
By encouraging profound relaxation, psychological calm, and emotional composure, chanting Om and practicing Yoga Nidra can effectively reduce anxiety.
Effects of Yoga on Anxiety- The Soothing Power of Asanas
Yoga has been proven to be highly effective in relieving stress, tension, and muscle ache and efficient in managing anxiety. Read further to know more.
Ayurvedic Approach to Manage Depression: Natural Remedies and Healing
In Ayurveda, depression is believed to be caused by an imbalance in the doshas. Read the article to learn about the Ayurvedic approach to managing depression.
Unlocking the Power of Laughter: Exploring the Benefits of Laughter Yoga
Laughter Yoga combines laughter exercises and yogic breathing for holistic well-being. Read the article to know more about its benefits.
Yoga for Mental Well-Being: Breathe, Stretch, and Thrive
Yoga for mental health and well-being improves mood, decreases anxiety, and depression, and improves sleep and quality of life.
Effects of Fast and Slow Pranayama on Perceived Stress
Yoga's millennia-old breathing exercises, known as Pranayamas, are known to induce a meditative state, reduce stress, and increase lung capacity.
Trauma-Informed Yoga: Healing the Body and Mind Through Mindful Movement
Yoga is efficient in helping people deal with trauma, as traumatic incidence is common among children and adults. Read below to learn more
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Understanding Sexsomnia: Causes and Symptoms
Sexsomnia is a rare sleep disorder involving unconscious sexual behaviors. Read the article to know more. Read more»Effective Strategies for Managing Anterior Epistaxis in Older Adults
Epistaxis or nosebleeds can be prevented through humidifiers, Aspirin, decongestants, and avoiding nose trauma. Read more»Cure Ulcers Through Naturopathy
This article is based on direct experience treating patients and will give you an idea of how to naturally cure and prevent gastric ulcers. Read more»