Introduction
There are several homeopathic treatments for depression and anxiety (feelings of fear). There have been many studies into the effectiveness of homeopathy for anxiety. Homeopathy has been used for more than 200 years, and many individuals believe it is effective. Reports on homeopathic medicines, however, may contain errors, lack objectivity, or be misleading. Homeopathy continues to be an unconventional strategy outside of the standard because of this. When taken as a remedy for anxiety, it does have certain advantages, such as confirmation bias. A properly provided dose of homeopathy also has few negative effects.
What Is Homeopathy?
Homeopathy is a type of alternative medicine pioneered by German physician Samuel Hahnemann in the late 18th century. It is based on the principle of "like cures like," which states that a substance that can cause symptoms in a healthy person can be used to treat similar symptoms in a sick person in a highly diluted form. Illnesses, according to homeopathic theory, are caused by an imbalance or disturbance in a person's vital force or life energy. Homeopathic remedies are made by diluting a substance in water or alcohol repeatedly and vigorously shaking it, a process known as potentization. This is done to improve the substance's healing properties while minimizing any potential toxicity.
The more diluted the remedy, the more powerful it is thought to be. Plants, minerals, animals, and even disease products can be used to create homeopathic remedies. The remedies are prescribed using the individualization principle, which takes into account the patient's specific symptoms and characteristics. Homeopathic treatment seeks to stimulate the body's self-healing abilities and restore balance.
What Are the Homeopathic Remedies for Anxiety and Depression?
Here are some therapies that one might wish to try if one has anxiety and wants to attempt homeopathy despite its minimal scientific support. Remember that these suggestions come from the homeopathic industry, not regular physicians. A few homeopathy medications are described below in detail:
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Aconite: Aconite is a remedy homeopaths recommend for severe, unexpected anxiety, worry, or panic. Past trauma may have a connection to panic. This panic is characterized by dry skin, mouth, and rapid pulse.
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Argentum Nitricum: This is occasionally advised for those with uncertainty-related anxiety. This includes claustrophobia (fear of enclosed spaces), hypochondria (overly worried that one has or might get a terrible illness), a dread of heights, or a terror of common objects. Digestive issues, such as diarrhea and desires for sweets, may sometimes accompany anxiety based on uncertainty.
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Arsenicum Album: This is said to treat anxiety brought on by a dread of being alone, of the dark, or of being broken. People who experience this kind of anxiety are afraid of being alone and may seek comfort in controlling or criticizing others. They may frequently experience coldness.
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Calcarea Carbonica: Individuals who require Calcarea may be comparable to those who would benefit from arsenic. They get afraid of departing from any stable schedule. When plans are altered, anxiety increases, and people have a hard time "flowing with the flow."
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Gelsemium: This is for those who experience anxiety due to feeling inadequate. These individuals are frequently anxious and frightened. They might be prone to fainting, have agoraphobia (a form of anxiety disorder in which people fear and stay away from locations or circumstances that might make them feel anxious and confined, powerless, or ashamed), and dread large gatherings or public speaking. They frequently seek privacy and avoid unpleasant pressure from others.
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Ignatia: Homeopaths advise Ignatia for people who are anxious due to loss or sadness. People who meet this description frequently experience mood swings, from laughing to crying, and are extremely sensitive.
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Kali Arsenicosum: This is for health-related anxiety. The disorders include hypochondria, compulsive grooming, and even heart attack anxiety. Anxiety related to one's health might cause racing thoughts and trouble falling asleep. They could be afraid of dying. They may be prone to chilly feelings and panic episodes.
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Kali Phophoricum: This is recommended for people prone to stress or overload. They are anxious because they have too much to accomplish or have lofty goals. They frequently have physical side effects from their anxiousness.
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Lycopodium: Lycopodium is recommended for people who lack confidence, just like gelsemium. Individuals are adept at concealing their stage fright and fear of public speaking. Individuals may attempt to conceal it by speaking excessively or loudly.
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Silica: Silica is quite similar to lycopodium and gelsemium. It can be used for individuals uncomfortable with originality, public speaking, and being the center of attention. To relieve their anxieties, they frequently develop workaholism.
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Stramonium: This is used for anxiety that involves nightmares, night terrors, or frightening thoughts throughout the day. People suffering from this anxiety frequently fear the dark or being alone. They are terrified by the idea of monsters or mysterious characters. Their powerful imaginations frequently make them more anxious.
What Are the Side Effects of Homeopathy for Anxiety and Depression?
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When manufactured correctly, homeopathic anxiety medications should not contain molecules of the medicines for which they are intended. Aside from that, levels appear to be low.
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There are harmful components in many homeopathic supplements. They can have severe negative effects if improperly prepared and diluted.
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Homeopathic chemicals like arsenic and aconite, for instance, are dangerous when ingested in an insufficiently diluted form.
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Stop using immediately; it is better to visit the doctor if one encounters any unusual adverse effects.
Conclusion
For naturally reducing anxiety, homeopathy is a pretty secure solution to consider. In an emergency, it could also help with panic attacks. It may be sufficient to treat minor anxiety because it has few adverse effects. Some people have long utilized homeopathic treatments to relieve their anxiety. However, orthodox physicians do not advise these treatments because of the contradicting findings. It is likely that if medicines reduce anxiety, it is simply complementary therapy. However, homeopathy has its uses. If homeopathy is effective, feel free to keep taking it. Avoid using homeopathy as a first-line treatment for more severe anxiety disorders. It is safer to consider drugs and treatments that have more strong evidence behind them. Because homeopathy is safe and effective, practicing practitioners can easily add it to their toolkit as an adjuvant or first-line treatment.
