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I want to know more about yoga and its benefits. Please help.
Query: Hi doctor, I am a 45-year-old female and have recently become interested in exploring yoga as a means to improve my physical and mental well-being. What are the primary health benefits associated with practicing yoga, both in terms of physical fitness and mental wellness? Could you explain the diffe... Read Full »
Answer: Hi, I appreciate you signing up on icliniq.com. You now have exclusive access to expert medical opinion. Yoga offers multitudinous health benefits for both physical fitness and internal well-being. Then are some primary benefits associated with rehearsing yoga 1. Physical fitness: Yoga improves ... Read Full »