What causes white hair at an early age?

Question

Hi doctor,

I am 17 years old and have white hair. They are white near the scalp and black at the tip. What to do? What could be the reason?

Please guide.

Answer 1

Hello,

Welcome to icliniq.com.

As you are only 17 years old, the primary cause behind it might be genetic as your parents or grandparents may have white hairs at an early stage. The other possible causes might include poor nutrition, improper lifestyle, stress, etc. White hairs mean a lack of melanin, the coloring pigment in hairs. Once the hair grows white, there are fewer chances to revert it to its normal black color. But, you can stop further graying of hairs.

First of all add foods like figs, curry leaves, raisins, fresh fruits, and vegetables to your diet. Avoid excessive caffeinated drinks, and spicy and junk food. Quit smoking and drinking if you do. Sleep adequately at least for 6 to 8 hours a day. Try to go to bed before midnight. Avoid taking too much stress. As far as medicine is concerned, I suggest tablet Asthiposhak (Kukkutandatvak Bhasma, Shodhit Laksha, Shodhit Guggulu) two tablets twice a day with water for six weeks. Apply Bhringraj oil on your hair two to three times a week one night before washing your hair. Wash your hair with a mild herbal shampoo. Have one glass of lukewarm milk add a pinch of black pepper and turmeric and take it before sleeping. Try all these things, and you will soon feel positive results.

I hope this helps.

Thank you.