What are the measures to lose weight?

Question

Hello doctor,

I want to lose weight. Kindly advice.

Answer 1

Hello,

Welcome to icliniq.com.

You can surely lose weight with the help of homeopathy. Do you have any medical conditions that may be causing weight gain or taking any medication? In the meantime try taking Natrum Phos 6x (Natrum Phosphoricum with alcohol) two tablets twice a day 30 minutes before taking any meal (empty stomach).Try this for 15 days. In the meantime, please answer the following questions so that I get a complete overview of your problem.

Any prolong medical conditions?
Are you taking any medications?
Do you perform regular physical activities, exercises and eat healthy food?
Are you severely stressed out or tense about something?
Do you have any issues with digestion of food?

Kindly answer these questions.

Answer 2

Hello,

Welcome back to icliniq.com.

Have you started gaining weight suddenly, or does it increase gradually? Can you elaborate on your stress and mental tension a little? Also, you may continue taking Natrum Phos 6x as advised in the meantime.

Answer 3

Hello,

Welcome back to icliniq.com.

You may start taking Natrum Phos, as mentioned before. Keep the two tablets over the tongue and let it dissolve. There is no need to drink water or swallow the pill. You will also need to go for 30 minutes of brisk walk every day and eat healthy, less fatty food like fruits and vegetables. Try this for two weeks and then report back. Let me know if you have any questions, and I would be happy to answer them.