ADVERTISEMENT
ADVERTISEMENT

Q. I am losing weight continuously from the past couple of weeks. What to do?

Answered by
Dr. Ishwar Chandra Rai
and medically reviewed by iCliniq medical review team.
This is a premium question & answer published on Mar 27, 2017 and last reviewed on: Aug 05, 2021

Hi doctor,

I am a 20 year old male, and I am losing weight continuously from the last 18 to 25 days. I weigh 48 kg. I feel hungry, but do not feel like eating anything. What should I do?

ADVERTISEMENT
#

Hello,

Welcome to icliniq.com.

  • There are many causes for weight loss.
  • Some medical conditions and bad body metabolism are common causes. Loss of appetite is one of the primary cause of emaciation.
  • I suggest you try doing the following.
  1. Take Ashwagandha and Shatavari powder, 3 gm twice daily with milk.
  2. Try doing Kapalbhati twice a day.
  3. Avoid spicy and oily junk foods. Avoid smoking and drinking habits if you have them.
  4. To improve your body weight eat protein and carbohydrate rich diet. Eat at least three banana with milk and do light exercises also.
  • Consult your specialist doctor, discuss with him or her and start taking the medicines after their consent.

For more information consult an ayurveda specialist online --> https://www.icliniq.com/ask-a-doctor-online/ayurveda-specialist



Was this answer helpful?

 | 

Same symptoms doesn’t mean you have the same problem. Consult a doctor now!



Related Questions:
Kindly suggest a diet plan to reduce fat in the stomach area.

Is there any diet plan ... Have a fat free, carbohydrate-less meal, protein-rich diet containing dal, pulses, green vegetables and fruits ... Can you give me the ...   Read full

Can I take Ashwagandha for perimenopause symptoms?

.. a very potent ayurvedic medicine. It has very good effect in neurological issues. It helps to improve your immunity and metabolism. It is very helpful in perimenopause symptoms. You can take 3 gm Ashwagandha powder or 500 mg Ashwagandha tablet twi...   Read full

How to gain weight?

.. definitely gain weight. If you think you are not getting 100% of what you are eating, it could be probably due to worm infestation in intestine. For that you can take tablet Ivoral Forte (combination of Ivermectin and Albendazole) once after dinne...   Read full

ADVERTISEMENT

Also Read Answers From:

Also Read


Cure Ulcers Through Naturopathy
This article is based on direct experience treating patients and will give you an idea of how to naturally cure and prev...  Read more»
Homeopathic Mother Tincture to Improve Mental Stability and Memory
Homeopathic mother tinctures effectively treat memory and concentration problems, mainly in children. Read the article t...  Read more»
Yoga Poses To Manage Diabetes
Diabetes is considered a never-ending disease. Read this article to know more.  Read more»

Ask your health query to a doctor online?

Ask an Ayurveda Specialist Now

* guaranteed answer within 4 hours.

Disclaimer: No content published on this website is intended to be a substitute for professional medical diagnosis, advice or treatment by a trained physician. Seek advice from your physician or other qualified healthcare providers with questions you may have regarding your symptoms and medical condition for a complete medical diagnosis. Do not delay or disregard seeking professional medical advice because of something you have read on this website. Read our Editorial Process to know how we create content for health articles and queries.