Vitamin A is a fat-soluble vitamin. It helps to have normal vision, immunity, and reproduction. It also aids in the good functioning of the heart, lungs, and other organs. The best sources of vitamin A are cold liver oil, eggs, orange and vegetables, broccoli, and green leafy vegetables. It is good to take less than 3000 mcg of vitamin A daily.
Hi, Welcome to icliniq.com. I read your query and understand your concern. Acne is a small eruption that occurs as a result of inflammation of the sebaceous gland.
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