What are the best ways to manage ulcerative colitis?

Question

Hello doctor,

I was diagnosed with ulcerative colitis about a year ago, with inflammation observed between 11.8 to 15.7 inches from the anal area during a colonoscopy. I started taking Mesalazine delayed-release tablets, two tablets twice a day, but the dosage has now been reduced to two tablets per day. In addition, I am taking Ayurvedic medicines: Mochras, one tablet twice a day; Bilva compound, one tablet twice a day; Jatamansi, two tablets at night; and Manasamitra vatakam, one tablet at night. However, for the past week or so, I have experienced bloody stools due to severe constipation. I still have the urge to go to the toilet frequently, around four to five times a day.

Could you suggest the best possible medication and exercises to help put my ulcerative colitis into remission for years?

Answer 1

Hello,

Welcome to icliniq.com.

I understand your concern.

Diet and pranayama should be given key importance here. I suggest you consume a good quantity of fruits and a fiber-rich diet for the next week. You can have oatmeal for both breakfast and dinner. For lunch, have rice soup with a pinch of salt. Eat fruits as a snack when you feel hungry. Along with your medications, this approach will help reduce inflammation in ulcerative colitis and bleeding stools.

The medications you are currently taking are perfectly fine, and no changes are needed. Adapt to the suggested diet for the next week and follow up accordingly. It would also be beneficial to practice pranayama for 10 minutes daily. Please ensure a gap of 30 minutes between taking allopathic and Ayurvedic medicines.

I hope this helps you.

Thank you.