A diet that is high in protein content is called a protein-rich diet. Foods that contain high protein are chicken, eggs, pork, soy, almonds, tuna, lentils, etc. The recommended daily intake (RDI) for women is 46 grams and for men is 56 grams.
Hello, Welcome to icliniq.com. You can gain weight by consuming a high-protein diet unless contraindicated. Once you discuss your targets and goals in detail, I can assist you further.
Hello, Welcome to icliniq.com. I read your query and understood your concern. You can start with the following medication regimen: Take five pills of Sulfur 30 in the morning, noon, and at night.
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